May 2013 | The Indian Food Guide Blog -

Friday, 31 May 2013

A Detailed Discussion on the Art of Cooking Healthy and Tasty Recipes

In recent times, it has become quite an obsession for people to eat healthy. Therefore, the recipes of healthy dishes have become highly in demand. People have become extremely health conscious now. Many people who love cooking are now quite keen on trying out such recipes that are tasty and at the same time good for the health of the eaters. There are many recipes that you will get in the food related websites on the Internet. It is also good to keep a recipe book handy. The healthy recipes are cooked with very less or no oil and the ingredients used are not harmful for health. Many recipe books are available now that only have healthy recipes. Choosing a proper recipe is of vital importance. It is necessary for you to ensure that all the necessary ingredients are there in your home. The first thing you need to do is find out some easy to prepare recipes. You need to make sure that taste is not compromised for the sake of health. You first will have to arrange for the ingredients. It is also advisable to make a list of the recipes that you are going to prepare.

Healthy Food Can Also be Tasty
There is a common misconception among people that tasty food items can never be healthy at the same time. Majority of individuals believe that a tasty preparation must contain a lot of oil, spices and fatty ingredients. But that is so very untrue. It is advisable that you do your research on healthy recipes. A good research will help you to realize that healthy food preparations can be made even without sacrificing on the taste quotient. Some of the preparations are even tastier than junk foods that are known for the delicious taste but are not at all good for health. A good healthy recipe will contain such ingredients that will enhance the taste of the food and will not affect your health badly.

Preparing Healthy Dishes is Not That Tough

Ensure Freshness of the Ingredients
While looking to cook recipes that are good for the health, it is necessary for you to ensure that the ingredients you sue are absolutely fresh. This is something of vital importance. The vegetables, fruits or whole grains you use must be absolutely fresh. Using fresh ingredients is an absolutely essential part of preparing a healthy dish. When you buy the vegetables and fruits, you should make sure that they are fresh. When the items are fresh, the taste also gets better.

Do Not Use Unhealthy Spices
The spices you use must not be those that can cause harm to your health. It is completely a wrong concept that a healthy recipe can only contain unhealthy spices. It is also essential for you to know that spices such as garlic must not be used excessively. So it can be said that it is not that difficult to prepare healthy recipes. It is necessary for you to research well. The recipes you select should not be very complicated ones. You should such recipes in which the ingredients are easily available. Ensuring all these things is necessary for preparing a healthy dish. 

Description- People have become very health conscious now.  Healthy recipes are now very much in demand. The ingredients used should be absolutely fresh. 

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Wednesday, 29 May 2013

Mango Crepes: Summer Fruit Recipes

During the summer season, there are numerous fruits available in the market. It is the season when you can get plenty of fruits and enjoy some of the best one available all year round. Mango is probably the best of all fruits and you will hardly find a person who does not love mango. The uncontrollably delicious yellow fruit is the favorite of many and is also the heart of many recopies tried during summer. While some like to have their mango in the most primitive way, there are those who like to have mango with almost anything and everything and incorporate the golden fruit into almost every recipe they try out.

Today we will be talking about mango crepes, an easy to make delicious dish that is going to keep the mouth watering and people wanting for more. The delicious dish can be served as dessert after a grand meal and people will love to have it. 

Making mango crepes is one of the easiest things to do. The ingredients required are – 

For making the crepes –

  •     ½ cup of water
  •   1 ½ cups of milk
  •    1 ½ cups flour, sifted
  •    Butter or oil to fry the crepes, according to your choice. The butter should not be a salted one.
  •   3 eggs
  •   Salt according to your choice
  •   1 tsp baking powder

For the filling part –

  • Mango, the sweetest one will be the best. They should be sliced into pieces of choice.
  • Extra ingredients you wish to add, according to you. It can be vanilla flavored ice-cream along with chocolate sauce, cashews and almonds; or yoghurt; or cream.

To make the crepe you need to mix all the ingredients mentioned above, except the butter or oil, to form a batter. Now you need to heat a pan and spread the butter or oil evenly. After it has become necessarily hot, you need to spread the batter and let it form a thin crepe as it becomes hardened. You can use a flat spoon to fold and turn the crepe. If you find holes in the crepe, it means the pan is too hot, and if the batter rolls while moving the pan, it means it is too cold. Now after making the crepe, place the sliced mangoes along with the toppings of your choice and roll the crepe into your desired shape. A great dessert is ready.

You can order the food from any restaurant using the cashkaro foodpanda coupons or other restaurant vouchers and serve these crepes after the meal to your guests.

Wednesday, 22 May 2013

How to Make Mango Shake?

In the sweltering summer heat, when we feel exhausted easily and do not have the energy to carry on, a nice cool drink is like a blessing straight from the heaven. So if you are getting back from a hard day outside get something cool to drink after you cool yourself off under the fan. Also if you are expecting guests or relatives, the best thing to serve them in the beginning is a cool drink that will take the edge off the fatigue of traveling.
In summer, more that food, the body craves for these wonderful drinks. There are many options of drinks that you may serve someone or make one for yourself. If you check out the various types of drinks available, you will come across the simple ones like those made of squash to the more complicated but definitely more delicious ones. But nothing can beat a great shake made out of one of the most delicious summer fruits. Mango, he fruit of the summer, is something that almost everyone loves to have without exception. Thus, the sight of a tray full of mango shake glasses can never be compared to any other drink. Here is a simple way how you can make great mango shake. 

Mango, Milk/Curd, Sugar/Sugar substitute for some case, Rose water, Raisins, Cashew, Dry fruits, Ice. 

You need to take the mango and peel off the skin and get rid of the seed. Now add the mango and required amount of milk or curd to a Blender bowl. Add sugar or any sugar substitute you are using along with crushed ice. Blend the entire thing for about a minute or more, depending upon the quantity of the product. Pour the shake to the glasses. Add some rose water, raisins, cashew and dry fruits in the end to each glass. Serve cold or chilled. 

There is probably no one who can ever ignore such a delicious drink. On a hot summer day, there can be nothing simpler and more delicious that you can serve to your guests. you can use the milk or curd as you may prefer as both makes a fantastic mango shake. 

If you are treating someone to a complete meal, you can also get the food home delivered. For this, you can use the home delivery service of any restaurant or if the desired restaurant does not have the facility, use the foodpanda service. The foodpanda coupons or the restaurant vouchers will be really useful to keep the bill amount within budget.

Monday, 6 May 2013


Gaining baby weight is something that every woman dreads while thinking about getting pregnant. It is something that keeps many women from getting pregnant even when they want to. But it must be kept in mind that having a baby is one of the most beautiful things any woman can experience. Just the worry of gaining a few pounds should not keep you from having this wonderful experience. The gained weight can also be lost fast and you can easily get back to your original shape post pregnancy. 

Here are a few steps that you can follow to lose the baby weight fast, effectively and without much problem.

  1. Get some workout – Getting some light workout is best for new mothers if they wish to lose the baby fat fast. But you should also remember not to overdo it. You body is still recovering and might not be able to handle the stress that it was used to. The best thing will be to take some professional help and getting some regular free hand exercise practiced which you can do on your own.
  2. Breastfeed your baby – Though most do not know it, but breastfeeding is actually strenuous and uses up a lot of body calories. So if you rely on baby feeding your child, you will not only do your baby good, but will also benefit yourself.
  3. Eat healthy food – Just because you restricted yourself from having all the junks during the course of your pregnancy doesn’t mean you have to gorge on them now. Get a balanced diet and have some healthy food.
  4. Take proper naps – Getting proper sleep is very essential. You should try to get some sleep whenever you need it. Taking care of your baby can be pretty challenging as you will always have to be alert about his/her needs and wants. So do take rest whenever you get time to.
  5. Check the fat and calories in your diet – You should keep a tab on how much calorie or fat you intake if you are serious about getting back into shape. Thinking about getting your shape back while having high calorie and high diet cannot go hand in hand.
  6. Get to meet other new Moms – meet other moms and discuss with them how they managed during this time and how they lost their baby fat. You can always get some great advice from them. After all they are surely much more experienced.


Teeth are one’s most prized possession. They enhances the beauty and also most important just like any other part of the body. But seldom do we remember to take good care of it. Those who have suffered from tooth problems and have lost tooth, probably knows the importance of maintaining a healthy dental habit. Here is a list of the top 10 ways you can take care of your teeth.
  1. Brush regularly – Needless to say, brushing your teeth is very essential. It removes the deposits on the enamel of the teeth and also keeps them clean. Brushing removes any kind of bacterial growth and also keeps the entire mouth fresh. 
  2.  Floss your teeth – Flossing is very important as there are places where the bristles of the brush cannot reach and need to be cleaned. It is these places where the bacterial growth takes place mostly.
  3. Use good mouthwash – using a good mouthwash is important to keep the oral cavity clean.
  4. Keep away from tobacco – Tobacco in any form is extremely harmful for health. One of the major health hazards of tobacco is causing oral cancer or even destroying the teeth. It looks ugly and is a really painful experience that everyone should try to avoid.
  5. Avoid soft drinks – Soft drinks might be very refreshing to have, but these are considered to be one of the worst sources of teeth problems. It is mainly because whenever we have soda, we never bother to clean our mouth. Also soda actually decays the enamel.
  6. Clean your tongue – regular cleaning of your tongue is also very important as a lot of bacteria can form within your mouth because of the minute deposits that form over your tongue and can actually cause dental issues.
  7. Change your toothbrush every 3 months – Believe it or not, your toothbrush too contains germs. It is essential that your change your toothbrush at regular intervals.
  8. Visit your dentist regularly – give regular visit to your dentists at a definite interval to get your oral health checked.
  9. A cup of tea everyday – tea has got many great benefits and it also helps in keeping the teeth good. Green tea in particular is very good for the health of your teeth.
  10. Get healthy diet – a healthy and balanced diet is essential to keep your entire health, including your oral health perfect. 

If you are planning on having a party and getting your food delivered at your home, remember to keep the junk away and get some good food from proper restaurants. You can choose Dominos or any other restaurants. Coupons for dominos will provide great discount on dominos orders. Coupons for foodpanda can get you attractive rates for getting their service of home-delivery from any restaurant. To know more about coupons for dominos and coupons for foodpanda, check online at